Rachel Manke plays the ukulele
Follow!
  • Main
  • Bio
  • Video
  • news
    • Holiday Charity Giveaway
  • Contact
  • Album
  • Teaching

How's your shoulder, Rachel?

1/24/2020

0 Comments

 
Thanks for asking!  It's kind of people to ask, knowing how jacked up my shoulder and neck were just a couple years ago  I am doing GREAT!  I'm not 100% my old self yet but I'm getting stronger every day and I generally just get sore from time to time.  What a far cry!  I'll claim to be at 95%  Just motivation to be healthier and better every day.

I see a chiropractor regularly and have an EXCELLENT massage therapist that keeps me in good repair.  I can reach to the sky, play all the things and boy howdy is it great! 

If I can ever give advice or share experience with you about neck and shoulder injuries, just ask!  I've tried it all and I know what helps me.  That being said, BE WELL!

0 Comments

Who loves the Seattle area? Me!

1/24/2020

0 Comments

 
Glad to say I'll be returning to Port Townsend this September 2020!  More details to follow.  We had such a GREAT time there this past year.  Can't wait!
0 Comments

    Rachel Manke

    When I have concerts, workshops or other appearances I'll post it here!

    Picture

    Archives

    May 2020
    April 2020
    January 2020
    October 2019
    April 2019
    August 2018
    July 2018
    November 2017
    July 2017
    April 2017
    March 2017
    December 2016
    October 2016
    September 2016
    June 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    December 2014
    November 2014
    September 2014

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.